WebOnly 3 ingredients, packed with protein and is silky smooth. I can guarantee no-one will ever tell theres tofu in there. 400g silken tofu 100g dark chocolate, melted 1/2 tsp salt Add the tofu to a blender and blend until smooth. Pour in the melted chocolate and continue mixing. Add the salt and blend again. Web169.7K. 223.2K. Easy Healthy Air Fryer Chicken Directions: Pound chicken breast until they are an even thickness (about 1/2 inch thick). Season with garlic powder, onion powder, salt, & pepper. Cook at 390* in air fryer for about 16-20 minutes (flip halfway) or until internal temp reaches 165*.
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WebAdd olive oil and diced onions, cook for about 3 minutes - Add broth, and rice. Stir. Bring to a boil, then lower heat to a simmer, cover, cook for 6 minutes. Add broccoli after 6 minutes, but do NOT stir. Cover again for 10 minutes. - Turn the heat off, keep the lid … WebApr 11, 2024 · If you’re baking the oatmeal in the oven, start by preheating the oven to 350 degrees Fahrenheit. Or skip this step for microwave oatmeal. Stir the rolled oats, baking powder, salt, milk of choice, banana or applesauce, sweetener, and optional nut butter together. Blend if desired. Pour the baked oatmeal batter into a heat safe dish. birkman assessment flaws
60 Easy, Healthy Dinner Ideas That Take 30 Minutes or Less
WebJun 30, 2024 · Here are twelve TikTok creators to follow for recipe inspiration. 1. shreyacookssss Shreya's ongoing series for people who don't know how to cook is a much-needed departure from the... WebFeb 28, 2024 · How to Make a Green Goddess Salad. Chop, blend, and toss with the dressing. That’s it! Make the dressing. Add the orange juice, yogurt, honey, and olive oil to the blender. Then add the garlic, chives, spinach, parsley, cilantro, mint, basil, and salt. Process everything until smooth and creamy. Web2 days ago · Preparation. For the salad, in a large bowl, make a bed with the kale ribbons. Arrange the bell peppers, carrots, corn and red cabbage on top in a rainbow wheel formation. For the vinaigrette, in a medium bowl, whisk together all of the ingredients until combined. Pour over the salad and toss to serve. dancing with the stars alabama