Web2. Chamomile. In the naturopathic community, chamomile is a staple essential oil due to its anti-inflammatory properties. It is commonly used to relieve muscle pain, reduce spasms, and alleviate headaches. It also helps with the tough lower back pains that are caused by either arthritis or PMS. WebApr 6, 2024 · Why it helps: Rosemary oil ranks among the essential oils for arthritis as it has an abundance of anti-pain properties, as well as anti-inflammatory benefits. How to …
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