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Web26 mrt. 2024 · Excess weight increases the work of breathing, which is already impaired in COPD. The additive effects can make it a struggle to breathe and cause dyspnea … Web13 apr. 2024 · Better still, all it takes is 15 minutes a day, several simple exercises and the ability to breathe deeply. It's called Oxycise and it's the latest weight loss programme to sweep America. Web21 apr. 2024 · To enhance lung function, practice belly breathing and pursed lip breathing for about 5–10 minutes every day. Interval training If breathlessness or shortness of breath arise while... christianity a very short introduction pdf