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Nutrition content of ground turkey

WebHow many calories in Lean Ground Turkey - 1 lb (454g)? Get nutrition facts and other common serving sizes. HOME / Poultry Products / Turkey / Ground Turkey / Lean Ground Turkey / Lean Ground Turkey - 1 ... Nutrition Facts. Lean Ground Turkey - 1 lb (454g) Amount Per 1 lb; Calories - 953: Calories from Fat - 471: Total Fat: 52.3g: Saturated : 13 ... Web17 dec. 2024 · Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

93% Lean Fresh Ground Turkey - Kirkwood ALDI US

Web22 feb. 2024 · In comparison, the same amount of dark roasted turkey meat contains: 173 calories 5.13 g of fat 0 g of carbohydrate 23.55 g of protein Turkey also contains: vitamins B-6 vitamin B-12 niacin... Web8 jul. 2011 · A 3-ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. A 1.5-ounce hamburger bun adds 117 … ray\u0027s ih parts stevens pennsylvania https://letmycookingtalk.com

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Web93% Lean / 7% Fat Ground Turkey. With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is a lean protein addition you can feel good about. Honeysuckle White® turkeys are raised by ... Web8 jul. 2011 · Nutritional Content A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. … Web4 feb. 2008 · Ground Turkey Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 676 % Daily Values* Total Fat 37.47g 48% Saturated Fat 10.206g 51% Trans Fat 1.243g Polyunsaturated Fat 9.072g Monounsaturated Fat 14.062g Cholesterol 358mg 119% Sodium 426mg 19% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein … ray\\u0027s ice house houston tx

Ground Turkey vs. Ground Beef: Is One Healthier?

Category:Ground Turkey Butterball

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Nutrition content of ground turkey

Calories in Ground Turkey - Nutritionix

WebCalorie Breakdown. Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from? 50.0% 50.0% Protein Total Fat 169 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending ... Web9 sep. 2024 · Make sure not to undercook it, either, Unlike beef, you can’t have a medium rare ground turkey burger. The turkey should take around 15 minutes to cook at a minimum temperature of 165 degrees. 4. Spices are the variety of life. If someone ever tells you that ground turkey can’t be delicious, don’t listen to them.

Nutrition content of ground turkey

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Web27 nov. 2024 · Ground turkey’s vitamin B content includes 20 percent of the niacin and B-6 and 10 percent of the thiamine you require daily. You can up this ante, however, by using a whole-grain bun for... WebOur ground turkey is the perfect alternative to ground beef for those looking to make their dishes lighter. And, like all of our other fresh meats, this 93% lean ground turkey is never frozen and is USDA inspected. It's an excellent source of protein at 22 grams per serving. Product code: 5234/45234.

Web15 aug. 2024 · Key Point: One of the biggest benefits of turkey is that it is very rich in protein, especially light parts of meat. 5. Turkey is High in Several Important Minerals. As … Web11 apr. 2024 · A 3 ½ ounce patty of ground turkey contains 80 to 90 milligrams of sodium, while the same ground beef contains 65 to 72 milligrams. Comparison of 93/7 Ground Turkey and Ground Beef A detailed comparison of the same type of ground turkey and ground beef may give you a deeper understanding of the two meats.

Web19 mrt. 2024 · Ground turkey nutrition facts 100g serving including calories from fat 24, calories 151, total fat 2.7g, saturated fat 0.7g, cholesterol 71 mg, sodium 61mg, and … Web14 jan. 2024 · In terms of nutrition, turkey meat overall contains fewer calories than chicken. According to the USDA, a 3-ounce serving of a whole cooked chicken has 200 calories and 100 calories from fat, while a 3-ounce serving of a whole turkey has 170 calories, 70 calories from fat and slightly more protein with 24 instead of 23 grams of …

Web28 aug. 2024 · Turkey provides vitamin B12, folate, selenium, potassium, magnesium, iron, phosphorus, and calcium. Dark meat is higher in iron than white meat. Health Benefits …

Web14 sep. 2024 · But the Costco butterball ground turkey has a very impressive nutritional profile. It contains a total fat of 8 g which is good. Moreover, the sodium constituent is average which is about 95 g. While it is the best source to get protein because it contains a good amount of protein which is around 22 g. simply red - if you don\u0027t know me by now 和訳Web8 sep. 2024 · At Target, one pound of ground turkey is listed at $4.29. At Walmart, it’s listed for $3.54 per pound. A pound of ground turkey at the other stores listed above all fall somewhere between these two price points, so you can expect to pay anywhere from $3.50 to $4.50 per pound on average. When compared to the price of ground beef, it appears ... simply red if you don\u0027t know me by now lyricsWeb16 nov. 2024 · Unsurprisingly, fat-free turkey has over 45 fewer calories and much less fat and saturated fat than 95% lean beef per serving. When it comes to micronutrients, all … ray\u0027s import auto repair smithfield va