WebCalorie Goal 1820 Cal. 180/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 2240 mg. 60/2300mg left. Cholesterol 265 mg. WebComprehensive nutrition resource for Fresh Seafood Opah, Moonfish, Pan Seared. Learn about the number of calories and nutritional and diet information for Fresh Seafood …
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WebAmount of fat in Opah-Lunch: Total Fat: How much cholesterol is in Opah-Lunch? Amount of cholesterol in Opah-Lunch: Cholesterol: How much sodium is in Opah-Lunch? … WebOK. Elevated. MORE ABOUT OPAH. Opah caught in California and Hawaii with drift gill nets or pelagic longlines is an “ok” choice because Opah is bycatch in fisheries that … cane backed daybed
Opah NOAA Fisheries
Web23 de set. de 2024 · Learn Opah facts for kids. Opah (or moonfish, kingfish, sunfish) are large, colorful fish. They are in a small family called Lampridae.The family has only one genus: Lampris.The genus has only two living species.One species lives in tropical or temperate waters in most oceans.The other species lives in the Southern Ocean.The … WebNutrition Facts Opah-Lunch Serving Size: Amount Per Serving; Calories from Fat 25 Calories 210 % Daily Value; 5% Total Fat 3g; 0% Saturated Fat 0g; Trans Fat 0g; 48% Cholesterol 145mg 8% Sodium 180mg; 0% Total Carbohydrates 0g; 0% Dietary Fiber 0g; Sugars 0g; Protein 42g * Percent Daily Values are based on a 2000 calorie diet. Web13 de jun. de 2024 · Yard House Opah Nutrition Facts. June 13, 2024; Yard House; Daily Fish; Nutrition facts and Weight Watchers points for Opah from Yard House. Yard House Opah Calories. There are 280 calories in Opah. protein 252g. carbs 0g. fat 10g. 280 calories. Opah Nutrition Facts. Serving Size 1 Serving: Calories: 280 Calories From Fat 10 cane back dining chairs repair