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WebGreater Brighton Metropolitan College are advertising a number of roles at present. Cleaning Operative, Central Campus, Brighton College Community Support Officer, Worthing Administrator -... WebExperiencing a mental health crisis can look different for different people but it can include: Being at risk of harm to self or others Anxiety or panic attacks Flashbacks or nightmares of past experiences Feeling suicidal Feelings of wanting to self-harm, or … sharepoint iso27018
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WebMental Health and Employment Support To support people to get well, stay well and prevent crisis, we provide a range of mental health and employment support services across Sussex. Find out more Learning Disability Support We provide accommodation and support for people with learning and physical disabilities. Find out more Useful resources WebApr 3, 2024 · Remember to take care of your mental health as well as physical health at work. If you feel stressed or overwhelmed, meditation can help calm your mind and refocus your attention. Incorporate meditation into your breaks by taking at least a few minutes to close your eyes and practice deep breathing exercises. WebThey may be feeling anxious or depressed, self-harming, have problems with family, friends at school, college or work because of their mental health and are looking for support. Young people can access one to one support, group and peer support, as well as regular social activities. Young people age 16+ can self-refer to West Sussex Mind. sharepoint iso date format