Webb11 nov. 2024 · Super Better: The Power Of Living Gamefully Jane Mc Gonigal, Congo Mercenary Mike Hoare, Walking: Seven Elements In Nature Writing (Henry David … WebbIn this book, McGonigal reveals a decade’s worth of scientific research into the ways all games―including videogames, sports, and puzzles―change how we respond to stress, …
SuperBetter: A Revolutionary Approach to Getting Strong…
WebbThe Power of Living Gamefully At the heart of SuperBetter is the Live Gamefully® method, a framework that brings the psychological strengths and mindset of gameplay to real life. The method promotes new levels of personal growth as a result of stress and change. That's why it's called SuperBetter. WebbAn innovative guide to living gamefully, ... She explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a more “gameful” mind-set. Being gameful means bringing the same psychological strengths we naturally display when we play games—such as optimism, creativity, ... ina garten broccoli rabe with garlic
SUPERBETTER - THE POWER OF LIVING GAMEFULLY
http://superbetter.com/the-science/ WebbJane McGonigal is IFTF’s Director of Game Research and Development and leads IFTF’s public membership program, Urgent Optimists. She is a world-renowned creator of games designed to solve real problems and change real lives, most notably SuperBetter, which has helped more than 1 million players recover from symptoms of anxiety, depression, … WebbBuy Superbetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient--Powered by the Science of Games by McGonigal, Jane (ISBN: 9781594206368) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. incentive behavioral health chapin sc